LATEST ARTICLES - PAGE: 7

The worst enemy of men is their very own mouth.Because of it one falls sick, because of it one dies and because of it enemies are created.Guard yourself against your personal mouth and avoid speeches made.When words are spoken carelessly and without the harm, upon getting into others' ears, a curse may arise.Be on guard all the time, a good careless whisper may bring us nightmare and bitterness for an extended, very long time...

Self Acceptance is about accepting yourself entirely, just as you are at the moment.For most of us this is not as simple as it ought to be.We have been taught that we must attain certain things or be certain things, and that we should not feel satisfied with who we are until we have done so.In reality we are NEVER finished as there will hopefully always be more to learn and new ways to grow.So when, exactly, are we supposed to feel good about ourselves?Popular culture would have you believe that all you will need to feel good about yourself is the correct car, or the ideal clothes, or the ideal beer...

Confidence comes from within you.Confidence can also be what you show on the outside regardless of, or to conceal, what you feel inside.You might have the tools and skills to do anything you want in the world but without confidence nothing will be done.Okay, so all of us know there are times when we may lack confidence, particularly when we are confronted with something new or daunting.Sometimes, despite our lack of confidence, we do it and we don't...

When you begin, rather, to ADD nourishing self-care therapies, rituals and habits into your life, you are going to become naturally prepared to let go of what is not appropriate for you.Since you have sent yourself the message that you are worth it.You will become clear about your priorities and will obviously let go of whatever does not fit into the new life which you are constructing - a new life of more energy, endurance and endurance of stress, greater joy and simplicity of productivity...

I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment.Often we're left feeling stretched for time.Multiple Role Players - In the modern society, moms play several roles - everything from career professional, soccer mom and committee volunteer, to chauffeur and housekeeper...