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Tag: guilt

Articles tagged as Guilt

Barriers to Self Care

Posted on August 22, 2021 by Frankie Gullotta
I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment.Often we're left feeling stretched for time.Multiple Role Players - In the modern society, moms play several roles - everything from career professional, soccer mom and committee volunteer, to chauffeur and housekeeper...