Tag: health

No one ever includes a problem coping with happiness or feeling good.When joy makes our life we experience it freely, however when sadness or grief exists, we often have a problem with them.This is also true through the holidays whenever we are anticipated to be cheerful and also have fun.We reside in a culture that tells us to "placed on a happy face" which makes it very hard to be more comfortable with sadness...

I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment.Often we're left feeling stretched for time.Multiple Role Players - In the modern society, moms play several roles - everything from career professional, soccer mom and committee volunteer, to chauffeur and housekeeper...