Tag: health

Self Acceptance is about accepting yourself entirely, just as you are at the moment.For most of us this is not as simple as it ought to be.We have been taught that we must attain certain things or be certain things, and that we should not feel satisfied with who we are until we have done so.In reality we are NEVER finished as there will hopefully always be more to learn and new ways to grow...

I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment...

Magazines these days are full of articles on how best to plan your life well beforehand, but which do not necessarily take the fact into account that LIFE can, and will, get in the way.What do you do when everything around is changing at a pace that even you can not keep up with and your life plan certainly can not? With all that's happened in the world market and the choices made by certain countries regarding war and terrorism, it's not recommended to stick your head in the sand and ignore everything...