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Tag: think

Articles tagged as Think

Complete Self Acceptance

Posted on September 10, 2020 by Frankie Gullotta
Self Acceptance is about accepting yourself entirely, just as you are at the moment.For most of us this is not as simple as it ought to be.We have been taught that we must attain certain things or be certain things, and that we should not feel satisfied with who we are until we have done so.In reality we are NEVER finished as there will hopefully always be more to learn and new ways to grow...

Lack of Confidence and Its Effects

Posted on August 21, 2020 by Frankie Gullotta
Confidence comes from within you.Confidence can also be what you show on the outside regardless of, or to conceal, what you feel inside.You might have the tools and skills to do anything you want in the world but without confidence nothing will be done.Okay, so all of us know there are times when we may lack confidence, particularly when we are confronted with something new or daunting...

Self-Care, the Luxury You Can Afford

Posted on August 1, 2020 by Frankie Gullotta
When you begin, rather, to ADD nourishing self-care therapies, rituals and habits into your life, you are going to become naturally prepared to let go of what is not appropriate for you.Since you have sent yourself the message that you are worth it.You will become clear about your priorities and will obviously let go of whatever does not fit into the new life which you are constructing - a new life of more energy, endurance and endurance of stress, greater joy and simplicity of productivity...

Barriers to Self Care

Posted on June 25, 2020 by Frankie Gullotta
I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment...

Combating the Worrying Mind

Posted on March 23, 2020 by Frankie Gullotta
We worry about issues, but stress is itself an issue.It inhibits clear thinking, it drains us of energy, it upsets our sleep and our digestion.It may make us irritable, bitter, regretful, gloomy, depressed.What a price to pay for something that serves no useful function.We learned to stress at a young age, but they were childish fears, but these childish fears carried to maturity...

How To Be A Man Or Woman Of Integrity?

Posted on January 6, 2020 by Frankie Gullotta
There are times in the life span of every individual who takes his stand on high moral principles when his faith in, and knowledge of, these principles is tested to the uttermost, and the manner in which he comes from the fiery trial determines as to whether he has enough power to live as a man of Truth, and join the business of their free, or will still remain a servant and a hireling to the cruel taskmaster, Self...