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Tag: helpful

Articles tagged as Helpful

Introduction to Journaling

Posted on August 20, 2020 by Frankie Gullotta
Ho can you begin journaling? How can you know what to create?How can you find time? There are several questions with regards to keeping a journal and somebody who might not have ever done it before could have problems attempting to see themselves carrying it out now...

Plan Your Life Effectively

Posted on March 9, 2019 by Frankie Gullotta
Magazines these days are full of articles on how best to plan your life well beforehand, but which do not necessarily take the fact into account that LIFE can, and will, get in the way.What do you do when everything around is changing at a pace that even you can not keep up with and your life plan certainly can not? With all that's happened in the world market and the choices made by certain countries regarding war and terrorism, it's not recommended to stick your head in the sand and ignore everything...

Combating the Worrying Mind

Posted on February 27, 2019 by Frankie Gullotta
We worry about issues, but stress is itself an issue.It inhibits clear thinking, it drains us of energy, it upsets our sleep and our digestion.It may make us irritable, bitter, regretful, gloomy, depressed.What a price to pay for something that serves no useful function...