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Tag: begin

Articles tagged as Begin

Complete Self Acceptance

Posted on September 10, 2020 by Frankie Gullotta
Self Acceptance is about accepting yourself entirely, just as you are at the moment.For most of us this is not as simple as it ought to be.We have been taught that we must attain certain things or be certain things, and that we should not feel satisfied with who we are until we have done so.In reality we are NEVER finished as there will hopefully always be more to learn and new ways to grow...

Self-Care, the Luxury You Can Afford

Posted on August 1, 2020 by Frankie Gullotta
When you begin, rather, to ADD nourishing self-care therapies, rituals and habits into your life, you are going to become naturally prepared to let go of what is not appropriate for you.Since you have sent yourself the message that you are worth it.You will become clear about your priorities and will obviously let go of whatever does not fit into the new life which you are constructing - a new life of more energy, endurance and endurance of stress, greater joy and simplicity of productivity...

Barriers to Self Care

Posted on June 25, 2020 by Frankie Gullotta
I Think there are several key reasons why mothers find it difficult to take care of themselves:* Time - One of the significant obstacles to self-care is the feeling that there is just not enough time.Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a massive adjustment...

5 Tips to Eliminate Overwhelm And Accelerate Action

Posted on May 23, 2020 by Frankie Gullotta
The further you get up to bat the more you develop skills.Each time in the plate is another opportunity coming your way.The more you do it the more you will progress.Whether the sport is your game, profession, business, home, or taking a risk something is clear.The more you do it, the greater your skills become, and the more you achieve...

Plan Your Life Effectively

Posted on April 17, 2020 by Frankie Gullotta
Magazines these days are full of articles on how best to plan your life well beforehand, but which do not necessarily take the fact into account that LIFE can, and will, get in the way.What do you do when everything around is changing at a pace that even you can not keep up with and your life plan certainly can not? With all that's happened in the world market and the choices made by certain countries regarding war and terrorism, it's not recommended to stick your head in the sand and ignore everything...

Combating the Worrying Mind

Posted on March 23, 2020 by Frankie Gullotta
We worry about issues, but stress is itself an issue.It inhibits clear thinking, it drains us of energy, it upsets our sleep and our digestion.It may make us irritable, bitter, regretful, gloomy, depressed.What a price to pay for something that serves no useful function.We learned to stress at a young age, but they were childish fears, but these childish fears carried to maturity...